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Do you dream of going to bed with a clear mind, without having to numb yourself by endlessly scrolling to decompress? I’ve created a gentle, soothing mini-program to help you transition into calm and serenity every evening: Zen Nights. For 5 days, I’ll guide you through a relaxing evening routine with a blend of:
Because I know every evening is different, you’ll always have the choice between two formats:
🎁 Exclusive Bonuses:As soon as you sign up, I'll give you access to:
The program starts on next Monday (March 10th), but the earlier you join, the longer you can enjoy these bonuses! 🚨 Only 6 spots available!I'm telling you here first, but tomorrow I'll share it on social media, and Friday on my podcast. Don't wait :) 🎟️ Early Bird Price: 62€ for the first 3 spots Reserve your spot here:
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| I want Zen Nights! |
I’m so, so proud of this program, which was created in response to my clients’ requests, and I truly can’t wait to share it with you!
If you have any questions, don’t hesitate to reply to this email. I’m here for you.
Om, peace 🧡
Clem
I'm a bilingual yoga teacher who helps people who sit a lot gain mobility, move without pain and reduce their stress.
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So, two weeks ago I went on a ski trip for the first time in my life. I knew it would be hard to learn how to ski at nearly 40, but what I underestimated was the FEAR. The fear of falling itself, but also the fear of falling down the mountain, the fear of losing control of my speed, the fear of falling again where I’ve already fallen. I’m a big scaredy-cat in general, and that REALLY tested me! But I did it, I cried a lot, I learned a lot, I had a horrible time and a wonderful time. And I...
You go to bed at a decent time, you exercise, you take magnesium... You tick all the boxes, yet a few times a week, you wake up too early and your brain immediately starts racing. You go over what you have to do that day, start questioning everything, replay old conversations, panic about *gestures broadly at everything* I've definitely never been there, can't relate at all I might know what's happening here, though. After 6 to 7 hours of sleep, the biological pressure that keeps you asleep...