I'm a bilingual yoga teacher who helps people who sit a lot gain mobility, move without pain and reduce their stress.
Unwind your evenings with Zen Nights!
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Do you dream of going to bed with a clear mind, without having to numb yourself by endlessly scrolling to decompress? I’ve created a gentle, soothing mini-program to help you transition into calm and serenity every evening: Zen Nights. For 5 days, I’ll guide you through a relaxing evening routine with a blend of:
Because I know every evening is different, you’ll always have the choice between two formats:
🎁 Exclusive Bonuses:As soon as you sign up, I'll give you access to:
The program starts on next Monday (March 10th), but the earlier you join, the longer you can enjoy these bonuses! 🚨 Only 6 spots available!I'm telling you here first, but tomorrow I'll share it on social media, and Friday on my podcast. Don't wait :) 🎟️ Early Bird Price: 62€ for the first 3 spots Reserve your spot here:
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| I want Zen Nights! |
I’m so, so proud of this program, which was created in response to my clients’ requests, and I truly can’t wait to share it with you!
If you have any questions, don’t hesitate to reply to this email. I’m here for you.
Om, peace 🧡
Clem
Clémence Dieryck
I'm a bilingual yoga teacher who helps people who sit a lot gain mobility, move without pain and reduce their stress.
Yoga with Clem turns 10 this year 🥳 And I've turned 40. That felt like a good moment to look back with something more honest than a highlight reel. So I recorded an episode sharing the 10 mini habits that have genuinely made a difference over the past decade. True to my philosophy, I'm not sharing big impressive habits, but the ones that actually stuck. Some came from yoga. Some from running a business on my own for ten years. A couple from realising, slowly, that willpower is a terrible...
I talk about the pelvic floor a lot with my pregnant clients. They quickly understand how important this kind of work is to keep them comfortable during pregnancy and for their postpartum recovery. But the pelvic floor isn't just a women's health topic. You might be surprised to learn that... men have one too! It's just as worth looking after, but nobody talks about it. sorry about the unsollicited d*ck pic The pelvic floor is a group of muscles, kinda like a hammock at the base of the...
If you've ever been mid-yoga session and heard a loud crack from your knee, a pop in your shoulder, or an unexpected sound from somewhere lower 🫢 you're in good company. Body noises during practice are incredibly common, and they're one of those things people quietly wonder about but rarely ask. So let's talk about it! The three types of sounds that can come from your joints (and when to worry) The first is cavitation: the same mechanism behind knuckle cracking (btw, it used to be so common...