I realized that hey, I talk about yoga, about my amazing clients who have me create anti-sunburn and hangover yoga routines, but the people reading me don't really know what I actually do. So I decided to detail all of this a bit, so you have an idea of what happens when you join Yoga with Clem. Because it's not just good vibes, there's a process, a logic to my madness. Every person who joins Yoga with Clem goes through the 5 initial steps of my method. This is what makes my follow-up completely personalised, far from the yoga studio vibe or PDF program bought from a superstar coach. Here are the 5 steps of transformation into a Self-care Super Saiyan:1) Consultation
2) Discussion
The better I understand you, the better I can adapt my follow-up and your support! 3) Observation
Fun fact: 90% of my clients tell me "I'm probably your least flexible client!" and it's never true. 4) Exploration
5) Continuation
A unique body requires unique support. And that's how I make sure you receive the support you deserve <3 (5 stars on Google, iykyk) If you think this is the therapeutic follow-up you need, I encourage you to look into my trial offer which will allow you to have the DIRECT experience of all these steps, with no commitment! <3 Om, peace 🧡 Clem |
I'm a bilingual yoga teacher who helps people who sit a lot gain mobility, move without pain and reduce their stress.
I used to love posting spectacular yoga poses on social media. You probably know the ones I'm talking about: arm balances, deep splits... the poses that make people go "wow". Then I realised that it was going against everything I stand for. These images were sending the wrong message: that yoga isn't for everyone. That you need to be fit, healthy, flexible and strong to practice. Yoga is for everyone. But not everything is for everyone. Most of my clients come to me precisely because they're...
I've been reflecting on a question that keeps coming up in my coaching practice: should we lean into our natural tendencies or push ourselves beyond them? As often happens, the answer is: a bit of both. Let me share what I mean. I recently talked with my niece Manon, who struggles with maths but constantly compares herself to her naturally gifted brother. For her, forcing herself into a maths-heavy career would mean working twice as hard for half the results. She'd be fighting an uphill...
It’s not always easy to motivate yourself to move on a regular day, but when it’s 35°C… Yet it’s still just as important to take care of yourself and your body. So how do we do it? Well, we adapt! Yoga is for the morning! Today, I did yoga with one of my clients at 8:00, when it was still “only” 23°C, and it was divine. We did just enough movement to energize and relax before what promised to be an intense day. It reminded me how important it is to adapt our practice to the season. If you...