If you want to feel less old and more peaceful, this is your chance to get the support you need!

3 winners of the Kickstart package will get:

• A Consultation: We discuss your current situation, your goals and needs, and decide on a plan of action together.
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• A Yoga Class: We meet online or in-person and explore the practices that benefit you most.
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• 7 Days of Support: I'll craft the perfect routine for you, and support you while you put your plan into action!

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You'll get the perfect blend of therapeutic yoga and habit coaching to help you make positive changes that last!